Probiotics, which are also known as friendly bacteria or good bacteria, can be defined as living microorganisms that are beneficial to the health of their host. In fact, the etymology of probiotics is literally, “pro health”. The idea that probiotics coul
Day: October 18, 2019
Collagen can simply be described as a protein that acts as a glue that “holds our body together”. The benefits are not only touted for the skin, but also for the heart and some says it can even improve athletic performance.