Glossary

Coenzyme Q10

Glossary

Coenzyme Q10

Coenzyme Q10 (CoQ10) is a nutrient that occurs naturally in the body. CoQ10 is also in many foods we eat, meat and fish being the richest sources of dietary CoQ10. CoQ10 acts as an antioxidant, which protects cells from damage and plays an important part in the metabolism (Wikipedia).

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