Pixie Dust or Healthful? There are countless studies of vitamins, minerals and “super” foods that are filled with antioxidants marketed […]
Whey is one of the two proteins found in milk. Whey protein is found in milk during the process of making cheese. It separates from the casein protein found in milk as a by-product of the cheese making process and is considered a complete protein.
Probiotics, which are also known as friendly bacteria or good bacteria, can be defined as living microorganisms that are beneficial to the health of their host. In fact, the etymology of probiotics is literally, “pro health”. The idea that probiotics coul
Kefir contains several major strains of friendly bacteria not commonly found in yogurt such as Lactobacillus Caucasus, Leuconostoc, Acetobacter species, and Streptococcus species. It also contains beneficial yeasts, such as Saccharomyces kefir and Torula
CBD oil contains CBD or Cannabidiol, which is one of over a hundred compounds found in the cannabis plant that belongs to a class of substances called cannabinoids. Whereas CBD is the major non-psychotropic component, THC or tetrahydrocannabinol is the ingredient that produces mind-altering effects in users. Simply put, the health benefits of CBD oil cannot be overstated, and the evidence is not merely anecdotal but supported by research. We discuss the topic in detail.